Stay healthy as you age with regular programming from the Evanston Public Library.
Ageless Grace® is a revolutionary brain and body fitness program that consists of 21 simple exercise tools, done seated, to create healthy longevity of the body and brain. Registration required.
- Day & Time: Weekly on Mondays from 11 am – 12 pm
- Location: Main Library, Community Meeting Room
- Register: Call 847-448-8630.
Aha! (active healthy aging) provides free monthly group fitness sessions for Older Adults ages 60+ with Evanston fitness professionals. Will it be Yoga, Zumba, Pilates, Calisthenics, Seated Weight Training, Tai Chi? There will be different sessions each month. Reservation required.
- Day & Time: Monthly on 2nd Thursday from 11 am – 12 pm
- Location: Robert Crown Community Center, Room B/C
- Register: Call 847-448-8630.
Wits Workout combines intellectually-stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Exercises in wordplay, recall, creativity, logic, fun with numbers, and conversation. Give your brain a workout! Registration required.
- Day & Time: Monthly on 1st Tuesday from 11 am – 12 pm
- Location: Main Library, Falcon Room, 3rd Floor
- Register: Call 847-448-8630.
